Best known for her books Introduction to Paleo and Amazon #1 Best Seller Paleo: 12 Weeks to Change Your Life, Rebecca is an author and blogger specialising in the Paleo lifestyle. Through her website Paleo Diet and Fitness Rebecca helps people with all things Paleo from the very basics to incorporating Paleo within a long term healthy lifestyle.
Inflammation is a word that you will most likely have become familiar with and is often used within the Paleo/primal health arena (and many others) when discussing various ...On 16th August 2015 / By Rebecca Field
Following a Paleo lifestyle is not just about the food that you put into your body. Of course this is an important part of being Paleo, but to ...On 21st May 2015 / By Rebecca Field