A nutritionist from Northern Ireland with a passion for real food, I specialise in the creation of meal plans for people who would like to eat for vitality. A one time marathon runner, now more focused on strength training and natural movement as I feel this makes me feel much stronger. I also hold a degree in Creative Imaging and enjoy photography as an outlet for creativity.
Treats, everybody loves a good taste sensation on the palette, we all like different things and some of us have more of a sweet tooth than others. If ...On 2nd July 2015 / By Karen McClintock
Do you remember in school doing something called the Bleep Test? That horrific sprinting up and down trying to make it to the wall before the bleep? It ...On 21st May 2015 / By Karen McClintock