A nutritionist from Northern Ireland with a passion for real food, I specialise in the creation of meal plans for people who would like to eat for vitality. A one time marathon runner, now more focused on strength training and natural movement as I feel this makes me feel much stronger. I also hold a degree in Creative Imaging and enjoy photography as an outlet for creativity.
There are many scientific studies published showing a host of benefits medicinal mushrooms provide. In fact, the more I look into it, the more I am fascinated by how ...On 18th August 2016 / By Karen McClintock
By now most of you will have heard of probiotics, the good guys in our bellies that keep the gut and immune system in order. I think it’s fair ...On 15th March 2016 / By Karen McClintock