Caffeine addict. Yoga lover. Wife and mother. Freelance writer and blogger for hire. As someone with an autoimmune disorder, I have learned over the years (and many fails) that I feel best when I keep my diet mostly Paleo. I have a passion for healthy eating and natural living. Find me on my website, or on Twitter or Facebook.
You think that natural sugar – sugar that comes from fruit – is not as bad as the fake stuff. But is it? There is more to sugar than ...
On 15th August 2016 / By Corinne KerstonYou’ve been following the Paleo diet for months now, maybe even years. Maybe you’ve lost some weight and you’re feeling pretty good. But you’ve read countless stories about ...
On 13th August 2016 / By Corinne KerstonYou stock up on grass-fed meat and fresh produce. Your pantry is full of healthy snacks, and your fridge is full of fruit. Yes, you have this Paleo thing ...
On 1st June 2016 / By Corinne KerstonSometimes, we just need a little help. A little something that will help keep us healthy and feeling our best. But as more and more people are becoming aware of ...
On 10th May 2016 / By Corinne KerstonDid you know that millions of women currently take some form of hormonal birth control? Whether it’s to clear up bad skin, control cramps, regulate heavy periods, or ...
On 6th April 2016 / By Corinne KerstonThis post on the autoimmune protocol has been a long time coming. Why? Because I kept having to restart. I apparently have no willpower. But it had to ...
On 1st April 2016 / By Corinne KerstonThere are many tips online to help you transition to a Paleo lifestyle. But what if ‘you’ isn’t just you? For families, transitioning to a Paleo lifestyle can ...
On 17th March 2016 / By Corinne KerstonHave you ever bought a bunch of fresh produce, only to have it wilt or rot before you get a chance to eat all of it? Of course you ...
On 12th March 2016 / By Corinne KerstonWe’re going to tell you something no big retail skincare company will tell you – that store-bought cleanser you’re using is probably contributing to your skin problems. We’ve ...
On 22nd February 2016 / By Corinne KerstonDo you feel like you’re always hungry? ‘Cause that was totally me. I’d eat and I’d feel hungry an hour later. Turns out, that’s not really normal. Your ...
On 18th February 2016 / By Corinne Kerston© 2015 Primal Eye Magazine Ltd - Registered in England & Wales company no. 09563544. All rights reserved.